• 07748 947746

We can be quick to act upon illness, but are seldom proactive in preventing it.

Make yourself a priority & give your Body a Boost!

Social Media

Catch up with the latest news from my Body Boost Therapy Facebook page.

Body Boost Therapy
Body Boost Therapy3 days ago
A few months ago. I had the pleasure of joining a local school, providing taster sessions in massage. I worked closely with the students and staff to provide four suitable sessions, based on the physical, emotional and developmental needs of each student.
These sessions formed a part of their careers week, enabling them to take part in a selection of different experiences.
We did a lot of communicating in different ways, expressing opinions and trying both giving and receiving hand massages and even tried out some of the massage tools I brought along.
The staff made sure the rooms were the perfect environments, including mood lighting and soft areas for students to stand, sit or lay during the sessions.

I call this Soul Work. It makes me smile inside and out ❤️ 😍
Body Boost Therapy
+2
132
View on Facebook
Body Boost Therapy
Body Boost Therapy7 days ago
Lots of jaw issues lately.

Check this out.

https://www.instagram.com/reel/De0HOTSOXKd/?rpxt=MWp0cTc0cDZoOHoyNw==
Body Boost Therapy
🔥 Jaw, face, or eye pain that won’t go away? There are 3 different areas that could be causing it! Your teeth, TMJ, and upper neck all have nerve connections that can contribute to pain throughout your face and head. 💡 Here’s what’s happening: ⚡ Dental problems → Trigeminal nerve Your teeth and gums send sensory information through branches of the trigeminal nerve. Dental irritation can sometimes cause pain that spreads beyond the affected tooth. ⚡ TMJ dysfunction → Referred facial pain Your jaw joint shares sensory pathways with surrounding facial structures. Irritation around the TMJ may contribute to jaw pain, ear discomfort, temple pain, or clicking and popping. ⚡ Upper neck → Trigeminocervical connection Sensory pathways from your upper cervical spine interact with the trigeminal system, meaning certain neck problems can refer pain into your head and face. 🛠️ Try these 3 ways to investigate your symptoms: ✅ STEP 1: CHECK YOUR TEETH + GUMS Gently bite on a clean cotton swab at different teeth to see whether a specific area feels sensitive. Temperature sensitivity can also provide clues. ✅ STEP 2: CHECK YOUR TMJ Slowly open and close your mouth, then move your jaw side to side. Next, place your fingertips underneath your chin and apply gentle upward resistance while opening your mouth slightly. Notice whether these movements reproduce your familiar jaw or facial discomfort. ✅ STEP 3: CHECK YOUR UPPER NECK Gently move your head forward and look slightly upward, then reverse the movement and look downward. Notice whether either position reproduces familiar symptoms. 🔥 What should you do next? 1. If your symptoms appear dental-related, see a dentist. 2. If jaw movements reproduce your pain, gentle TMJ mobility and motor-control exercises may help. 3. If neck movements contribute to your symptoms, cervical mobility and strengthening exercises may be worth exploring. These checks provide clues, but they don’t confirm a diagnosis. Persistent or unexplained facial pain should be professionally evaluated. #FacialPain #JawPain #TMJ #TrigeminalNerve #NeckPain PhysicalTherapy
1
View on Facebook
Body Boost Therapy
Body Boost Therapy3 weeks ago
So, this happened yesterday!!
What a day!!
Super hard work but super worth every ache and pain (pain is bread in French says Tess), for all the funds we raised between us for CALM.

If you haven't donated yet and would like to, please use this link.

https://www.justgiving.com/page/bev-francis-1?utm_medium=FA&utm_source=CL

Please do share this post to get as many needed vital funds as possible and raise awareness for an amazing charity who support people affected by Suicide.

Peace out, and don't forget to reach out for support. There is always someone who cares about you.

Much love ❤️

#campaignagainstlivingmiserably
#calm #royalparkshalf #royalparkshalfmarathon
Body Boost Therapy
+8
152
View on Facebook
Body Boost Therapy
Body Boost Therapy1 month ago
When you know your PT has an aversion to not being colour coordinated but it's all for charity!!
If you haven't sponsored me yet, please see attached link 🥰 🙏

https://www.justgiving.com/page/bev-francis-1?utm_medium=FA&utm_source=CL

#CALM #royalparkshalf #campaignagainstlivingmiserably
Body Boost Therapy
1512
View on Facebook
‘Blogs

Bev Francis
Body Boost Therapy

© 2021 Body Boost Therapy | All rights reserved

Professional Massage Therapist & Reiki Master Teacher, based in the outskirts of Swindon, offering remedial, complementary and holistic therapies for all round wellbeing, to all genders. Fully insured and professional member of the CThA.

CThA Professional Member

This website uses cookies to ensure you get the best experience on our website.

OK